Sulgrave Manor are running a Children’s Wellbeing Yoga Event this Halloween.

Sunday 31st October 2021

10am – 11am Parent & Baby Class
You and your baby must have had your 6-8week post-natal check up. Babies from
6-8weeks to before crawling/walking.
Class includes:
Gentle Warm Up, Breathing Exercise, Yoga postures, Baby Yoga, Yoga Songs,
Soothing baby massage, Relaxation
Energising green smoothie after class

11.15am-12.15am Children’s Yoga Story 4 to 7 years
Room on a Broom – Story of a kind witch and her cat, quick wits and friendship.
Class includes:
Warm up, Yoga Story, Reflection time, Partner Yoga or Yoga Games, Breathing
Exercise, Relaxation/ Mindfulness
Healthy snack after class is included

1pm-2pm Children’s Yoga 8 to 11 years
The Fearsome Giant – Story about facing your fears.
Class includes:
Warm up, Yoga Story, Reflection time, Partner Yoga or Yoga Games, Breathing
Exercise, Relaxation/ Mindfulness
Healthy snack after class is included

Children can come dress up but it has to be comfortable and stretchy clothing.

Book your tickets online at www.sulgravemanor.co.uk